Map Our
Training Runs

Map our training runs by following this link to Gmap-Pedometer.  The map will automatically calculate the distance of the run. 

Once your are at the web site  find Dover and use Gmap-Pedometer to map one of our training runs.  Save the map and email the saved bookmark/url/address to coach Pfleiger, make up a name for the route and it will be listed on this page.

74-Blackberry-Harmony Grove-74-HS 6.4 Mapped by Coach Pfleiger 4-11-2007
74 to Butter to Fox Run to Park to the HS 3.3 Mapped by Wendy Hutchinson 5-13-2006
74-Butter-Nursery-George-74-HS 5.5 Mapped by Coach Pfleiger 4-2-2007
74-Fox Run-Park-HS 5.3 Mapped by Wendy Hutchinson 5-13-2006
74-Palomino-Fox Run-Park-74-HS 3.2 Mapped by Coach Pfleiger 10-20-2006
74-Old Carlise-Coneowago-74-HS 7.2 Mapped by Coach Pfleiger 4-2-2007
74-Sky Top-Harmony Grove-74-HS 8 Mapped by Coach Pfleiger 10-20-2006
74-Sky Top and back 5.2 Mapped by Coach Pfleiger 4-2-2007
74-Tower-Davidsburg-Admire-S. Salem-Canal-HS 5.2 Mapped by Wendy Hutchinson 5-13-2006
74-Temple School-Nursery-George-74-HS 6.1 Mapped by Coach Pfleiger 4-2-2007
Butter-Fox Run-Palomino-74-HS 3.9 Mapped by Coach Pfleiger 4-2-2007
Canal-Davidsburg-S Salem-Canal-HS 4.3 Mapped by Coach Pfleiger 4-2-2007
Canal-N. Salem-School House-Harmony Grove-74-HS 5 Mapped by Wendy Hutchinson 5-13-2006
Canal-N. Salem-School House stop sign and back 5 Mapped by Coach Pfleiger 4-2-2007
Canal-S Salem-Admire-Davidsburg-74-HS 5.6 Mapped by Coach Pfleiger 4-2-2007
Canal-S Salem-Admire-Biesecker-Canal-HS 7 Mapped by Coach Pfleiger 4-2-2007
Canal-S. Salem-Emig Mill-Oakland-74-HS 7 Mapped by Coach Pfleiger 4-11-2007